DEEPEN YOUR PRACTICE - a MONTHLY WORKSHOP
Each month I choose a different theme and offer a focused 3-4 hour workshop on the topic. It is a unique opportunity for yogis in Tallahassee to have the time and space to unfold additional dimensions that often our "regular" 1 - 1.5 hour class do not have the time to offer. Exploring breath work, partnering, transitions in flow and some more advanced postures in a didactic way, students achieve a deeper understanding of their own yoga, with guidance and support.
More details on DYP workshops for fall 2019 coming soon.
other upcoming Workshops & RETREATS:
This retreat offers a spacious and peaceful environment. Outside of your daily hectic routine you will be able to dedicate this time away to be with the group or wander the beautiful grounds on your own if you wish. Healthy nurturing food, plenty of YOGA, textual learning, writing, pranayama and sitting in silence. Chai by the fire in the evening, time to contemplate and rejuvenate, excellent company and space for healing.
DATE: October 25 - 27, 2019
LOCATION: Lodestar Farm
1523 Lower Hawthorne Trail, Cairo GA
To reserve your spot:
1st payment $150 by September 15, nonrefundable
2nd payment: $240 by October 15
(check, cash and Venmo payment accepted)